Choose to Grow

choose to grow
Choose to Grow - Image: Emilie Hester

Challenge yourself every day to do more than you think you’re capable of.
When you want to quit, don’t.
When you think you can’t, try.
It’s not about perfection.
It’s about asking yourself for more and better every single time.
Dig deep. This isn’t only a test of the body, but of heart and mind.
Don’t let your thoughts defeat you.
Every challenge holds the opportunity to grow.
Choose to grow.



Do Learn Grow ©2024 emilie hester